Promotional Pod Power Bank has a capacity of 4400mAh, capable of providing two full charges to most i Phones and is supplied with a Micro SD-USB cable to recharge via USB port or a mains adaptor, taking 4-6 hours to fully recharge depending on the power source. The Velocity is equipped with grade A lithium ion batteries suitable for recharging over 500 times and comes ROHS, CE and FCC certified as well as having three levels of hardware protection from over charging. Limited one year warranty. Product not supplied with cable to charge your phone or device. Instruction manual included.